Ten years ago today, I radically changed my eating habits. In an attempt to get my cholesterol under control through diet alone, I stepped off the grid that is mainstay America. Reading every label, counting every milligram of cholesterol and watching my intake of calories and fat, I subscribed to nutritional publications that came out of medical universities instead of Women's Day and Better Homes and Gardens.
People who know me can attest to my obsessive behavior. I say there is no other way to change ingrained habits without some full out, feet-to-the-fire tenacity and determination. Call it what you will, I prefer OCB, obsessive committed behavior.
It's February 2, 2012. Ten years ago today, I changed my eating habits. The journey has been a healthier one, of this I am certain.
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